Seniors on the Bow (SOTB) had a great 2014, and 2015 is shaping up to be filled with interesting events and activities, something to suit every Cochrane senior. Before December 2014 is gone, be sure to check the Town of Cochrane activities guide to register for ballroom and social country dancing, zoomer zone, yoga and meditation for longevity, gentle yoga, Zumba gold, dance yourself fit, Piloga, beginner snowshoes and acrylic painting for beginners.
Seniors on the Bow (SOTB) had a great 2014, and 2015 is shaping up to be filled with interesting events and activities, something to suit every Cochrane senior.
Before December 2014 is gone, be sure to check the Town of Cochrane activities guide to register for ballroom and social country dancing, zoomer zone, yoga and meditation for longevity, gentle yoga, Zumba gold, dance yourself fit, Piloga, beginner snowshoes and acrylic painting for beginners.
Not sure what to commit to? Visit drop-in fitness classes for free from Jan. 5-9 or purchase a fitness pass from the town. Register at the town at 403-851-2500 or cochrane.ca/eServices.
Monday movie matinees features The Magic in the Moonlight, a romantic comedy Jan. 5 at 1:30 p.m. On Jan. 12, Blended shows what can happen after a blind date joins two families.
Coffee With the Mayor happens Wednesday, Jan. 14 at 1:30 p.m. Learn about Cochrane issues and ask pertinent questions.
January hot lunch is slated for Friday, Jan. 16 at 12:30 p.m. A delicious meal for $6 features hamburger soup, sub sandwiches and chocolate cake. Sign up by Jan. 14 to ensure a seat; entertainment and pub Friday to follow the meal.
SOTB is open daily Monday to Friday from 9 a.m. to noon and 1-4 p.m. except for holidays. This means we will be closed from Friday, Dec. 19 until Jan. 5.
For information and registration contact SOTB at 403-932-6002 or cochrane.ca/sotb.
Volunteers sign up on the large wall calendar at SOTB for front desk reception and hosts/hostesses for drop-in coffee.
Merry Christmas and Happy New Year to all!
