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Active Aging

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NEW Community-Partners-small-blck-100 These Active Aging stories are made possible through the continued support of Cochrane Denture Centre as part of our Community Partners Program.

Lakeshore Manor Explains: Living Independently in a Care Community

Lakeshore Manor Explains: Living Independently in a Care Community

It’s a conversation most families dread: the one where parents or grandparents are asked to consider a long-term care community.
Making Healthy Fries with Your Air Fryer

Making Healthy Fries with Your Air Fryer

Using an air fryer is a great way to have healthy fried foods and take control over your nutrition.
Is 55 Too Old to Start Yoga?

Is 55 Too Old to Start Yoga?

Yoga is a practice and exercise suitable for every age.
Which Card Games Exercise Your Brain?

Which Card Games Exercise Your Brain?

A humble deck of cards gives you access to a plethora of games that you can play solo or with friends. Add to the mix the many card game that are not based on a traditional deck, and you have options for every type of game play.
Good and Bad Food for Your Teeth

Good and Bad Food for Your Teeth

Keep your teeth healthy and strong with these helpful diet tips!
How To Stay Cool and Hydrated During Outdoor Summer Activities

How To Stay Cool and Hydrated During Outdoor Summer Activities

The summer heat is here, but make sure to stay cool and hydrated no matter what you do.
How to Host a Fish Fry

How to Host a Fish Fry

All you need to know about hosting a successful fish fry!
The Fitness Benefits of Fishing

The Fitness Benefits of Fishing

Gone fishing! Fishing is a big part of our culture, and it has been important to mankind’s survival for centuries. There is a lot more to fishing than merely catching a good supper!
The Benefits of Meditation

The Benefits of Meditation

Learn why is meditation good for the mind and body.
Summer Bucket List Activities

Summer Bucket List Activities

Don’t let another summer season go by without doing something fun. Here are some activities that may have been on your bucket list for a while. It’s not too late to give them a try!